IAM: Institute for Applied Meditation

One-Day Seminar "Energize Your Heart"

Puran and Susanna Bair

The Seminar Leaders

IAM founders Puran and Susanna Bair have been teaching seminars for 35 years in the USA and Europe and have authored two books, Living From the Heart and Energize Your Heart. Susanna's background is in psychology, theater and corporate training. Puran's background is in science, computers and finance. As master teachers of meditation, their seminars are both fun and profound, informative and life-changing.

This is an ancient, integrative process updated with the science of the heart and the experience of modern masters of heart energy. Let Puran and Susanna show you how to energize and live from your heart.

What You'll Gain

  1. Improve your heart health by practicing Heart Rhythm Meditation to reduce your heartrate and blood pressure, while increasing HRV.
  2. Understand yourself better by knowing the relative strengths of the Four Dimensions of your heart.
  3. Improve your relationships by using the model of the Four Dimensions to describe your energetic-emotional heart and the heart of another.
  4. Heal old emotional wounds and start fresh with an "Emotional Reset" of your heart, through the healing power of special breathing practices.
  5. Choose a specific way to practice applying your heart in daily life.

Guaranteed: you will benefit from this seminar, or your money back.

The Four Dimensions of the Heart

The four dimensions of the energetic-emotional heart can be measured in the magnetic field, the Heart Rate Variability and a self-assessment instrument. As you energize your heart in 4 Dimensions, initial qualities lead to extraordinary qualities.

Information on Heart Rate Variability


What Will You Find When You Energize Your Heart?

EMOTION and ENERGY

By embracing your emotion you'll discover an inexhaustible source of power within. You will harness the power of your heart's passion to confront what you need to face, stop self-defeating actions and do what you wish to do.

HAPPINESS

In every heart there is a source of profound happiness, a happiness that needs no reason. Your heart opens more and more as it receives your conscious attention, like a flower that opens one petal at a time. As it opens, you'll benefit from deeper relationships, more meaningful work, greater accomplishments, and improved health.

Your GREATNESS

As you energize your heart you'll find your greatest qualities: lifelong passion, guidance in all things, a compelling vision of your future, compassion, cooperation, confidence and courage. With the power of your heart you will love your life, appreciate your challenges, be optimistic about your difficulties and bring everyone in your life into your embrace.

CONNECTION to OTHERS

The next discovery is of your connection to all people, directly, heart-to-heart. Because of this connection you can actually feel in your own heart what another person feels in their heart. This is the experience of the One Heart which all share and is an event of enormous importance. Your discoveries help blaze a trail that others may more easily follow.

Your PURPOSE

Then comes the remembrance of a mission, a purpose for your life that was the reason for your birth. This sense of purpose is imprinted into your heart at its creation and you'll find it when you energize your heart. Your heart makes available its reserve of courage and creativity, a power that is only available to accomplish your heart's wish. All the wonderful qualities of your heart are reserved for, and can be applied to, your unique contribution in life.

 

Course EYH in Chicago is closed.


Course EYH in Missoula is closed.


Course EYH in Boulder is closed.


SEMINAR SCHEDULE
8:30 am Registration
9:00 am to 10:30 am The Four Dimensions of the Heart
11:00 am to 12:30 pm Heart Rate Variability
1:30 pm to 3:00 pm Heart Rhythm Meditation
3:30 pm to 5:00 pm The Exercises for Life

 

PO Box 86149, Tucson, AZ 85754     Call tollfree 1-888-310-7881, or email us heart@IAMheart.org    Site Map | Brochure