IAM: Institute for Applied Meditation

Advanced Methods to Energize Your Heart

The Tenth-Annual Summer Retreat into the Heart

Led by Puran and Susanna Bair, August 8-13, 2008,
at "The Abode" retreat center in New Lebanon, NY

Advanced Methods

"Our new book and CD, Energize Your Heart in Four Dimensions, launched a comprehensive model of the energetic heart and a method for taking your next step, guided by your heart. This retreat will go much farther into the art and science of heart energy. Using advanced methods of vocalized sound and directed breath, and with new discoveries from Heart Rate Variability and other instrumentation, we will help you heal your heart, restore your optimism and discover your heart's wish.

To spend five days in deep experience of Heart Rhythm Meditation is sheer joy to the soul, heart, mind and body.

The retreat also includes walking meditations in nature, beginning instruction in Heart Rhythm Meditation, Tai Chi, Chi Gong, sacred dances, whirling, and walking on fire. Register early for a discount, and join us in August!

Advanced Methods

Puran and Susanna Bair are heart-centered leaders promoting that spirituality that resides in every heart. They co-founded the Institute for Applied Meditation twenty years ago, and have taught their method of energizing the heart to individuals, couples, families and organizations for more than 25 years. They have authored two books, Living from the Heart and Energize Your Heart, upon which they base the retreat.

Also presenting at the retreat wil be several certified IAM teachers with specialties in education, construction, therapy, and corporate training.

 

Daily Schedule

7 am: Morning Meditation led by Susanna
8 am: Breakfast
9-10:30 am: Morning Practices led by Puran and Susanna
10:30-11 am: Morning Break
11 am-12:30 pm: Presentations led by Puran and Susanna
12:30-1:30 pm: Lunch
1:30-4 pm: Free time for Tai Chi, Chi Gong, meditation, swimming, hiking, resting
4-6 pm: Afternoon Meditations led by IAM teachers
6-7 pm: Dinner
7:30 pm: Evening Activities

Register

SR: August 8-13, 2008
Advanced Methods to Energize Your Heart, Abode
Led by Puran and Susanna Bair

$650


Meals & Lodging

Choose one of the following lodging options:

Double Room
$450 for 5 days ($90/day)
Triple Room
$400 for 5 days ($80/day)
Dorm
$350 for 5 days ($70/day)
Tenting
$250 for 5 days ($50/day)
Commuter
$225 for 5 days ($45/day)

All meals are included in all lodging options.

Arrive Friday evening, leave Wednesday evening.

Fly into Albany airport. To arrange for a shuttle from the airport, call (518) 794-8095 ext. 114

 

PO Box 86149, Tucson, AZ 85754     Call tollfree 1-888-310-7881, or email us heart@IAMheart.org    Site Map | Brochure